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How to protect your eyes from computer: Take care Your Eyes with F.lux

There is an old saying that watching too much TV or computer will make your eyes go square. How much truth in this saying have, we realize  this in recent world. Recent world is more dependent on Technology and science. Science and technology give us more comfort and more advantage to use nature in the best possible ways. But it has a side effects also. A proverb says that 'Blessing and Curse goes side by side.' Yes, this is more true in recent developed world. Computer is one of the best wonders of modern science. We can do a single work without it? No, we can not go without it. But sitting before computer monitor is no way a good habit for us. But what can we do whereas we much dependent on this device day by day.
According to Dr Blakeney a famous Optometrist say that 'computers will not permanently damage the eyes; however, they can cause strain or exacerbate existing eye conditions.' TV or computer monitor emit lights with different colors. Among them Blue colored light is harmful for our body and eyes. If you sit before computer monitor at least three hours a day, you may face the following problems:
  • Eye trouble or discomfort.
  • Dry or watering eyes
  • Blurred vision
  • Color blindness
  • Burning sensations
  • Watering or dry eyes
  • Itchy eyes.

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So dear friends what will do? Would you leave computer from today? Obviously no, What will you. Technology gives you this solutions to you. I have come with an interesting and necessary things. All of us who work with  computer for a long time most often suffer eye sight problems. Because rays emitted from the screen cause harm to our eyes. Today I have brought a solution to the problem. Do you know there is a soft named F.lux which protect your eyes from the harmful rays of computer screen? If not, for your kind information I want say this soft is too much helpful and beneficiary for you as it controls lights of computer monitors automatically. So just take this software and install it. Take this soft from this Link(Download). After completing downloading, Install it as usual, then you will see the magic, The software itself will adjust the light of your computer screen for your eyes. For better performance you have to locate your place. For this Click Change settings as is shown beside. You will see the following window.


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Click Change to change  your location. Next window will appear before you. Then click locate to show your locations.

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You will see the following window. Please write location here as I have written in the window.

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After writing locations Click Go. You will see your Latitude and Longitude. Copy this and paste f.lux.
After pasting Click Done. It will lessen the rays emission according to day and night.So no more today.

Watch the video tutorial If you have any difficulties



Be well and take care.


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